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   Fun Stuff  >   Fitness Gadget  >   Chinese Iron Ball

Chinese Iron Ball

Chinese Iron Ball
Chinese Iron Ball
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Product Name:Chinese Iron Ball
Product Number:ib04
Product Weight:2 lb.

Chinese Iron Ball Product Detail

Chinese iron balls have long been famed as one of the "three treasures" of Baoding, China. First produced during the Ming Dynasty(1368-1644), iron balls have often been improved through the ges by skilled Chinese Handicraftsmen. Directions: The balls are placed in one's hand and rotated in either a clockwise or counterclockwise directin, This exercise will keep all of the points in one's hands in constant motion, with the muscles in one's fingers and forearms contracting and relaxing harmoniously.

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